Contact Me

I would like to get to know you and determine if we can work together on your recovery from long-term prescribed use of Benzodiazepines. But first, please understand that I am NOT a trained medical practitioner and therefore will not be providing medical advice. I am a Benzo Recovery Health Coach and am coaching based on what I have learned and applied in my own recovery as well as learning from others. Most of my suggestions and advice will come from finding out what works for you to move the needle toward healing.

Please email me or send me a message via Instagram if you are interested in discussing my services further.  I would appreciate any background information that would help me to understand your current situation.


Thank you!
Jenny Karnacewicz

My Services