My Services
I coach people who are deciding to get off these medications and those who are recovering from Benzo Brain Injury Syndrome (BBIS).
- I listen and give direct feedback to what the person is going through by understanding their unique situation. No one experiences the same process in BBIS.
- I co-create and provide proper tapering plans off these medications per the Ashton Manual and the person’s specific needs.
- I validate people’s concerns with extensive research on the subject as well as my own experience.
- I partner with the person to make small, manageable health habit changes that can have very positive and powerful effects in recovery.
- I offer guided calming techniques that have evidence based research to help the CNS heal.
- I work with the person’s support group (family and friends) to educate them on what is happening as well as to let them know what can help and what may not be helpful.
- I discuss the issues that matter most to the person during this recovery process.
Packages & Fees
Sessions are available either over the phone or video. I am on a journey with you so my fees reflect this. Therefore, I am encouraging the use of packages so that we can have the consistency needed for effective habit change as well as the much needed support during your taper/recovery. My first 30 minute consult is free when you fill out the form on the “Contact” page.
- Single Session
- $65
per session - All full sessions are 45 minutes long.
Sessions are paid in full prior to the scheduled time.
- 3-Session Package
- $150
$50 per session - All full sessions are 45 minutes long.
Sessions are paid in full prior to the scheduled time.
- 5-Session Package
- $200
$40 per session - All full sessions are 45 minutes long.
Sessions are paid in full prior to the scheduled time.
10-15 Minute Check-ins
- Single Session
- $30
- 1 single check-in
- 3-Session Package
- $45
- Must be used within 10 days
- 5-Session Package
- $60
- Must be used within 10 days